Yoga Class                              Venessa's Yoga Classes

Venessa teaches morning classes at:   ( term time only.) 
1) Earl Soham Natural Health,
22 Business Park, Earl Soham, IP13 7SA
on Tuesday and Thursday mornings (9.30 to 10.30am)
COST:  £10
Daytime small group classes prepaid in advance every half term for the next  6-7 weeks thereafter at £60 or £70 depending on school holidays.

2) Debenham Leisure Centre.
Gracechurch Street
Debenham, Stowmarket,   Suffolk    IP14 6BL
on Wednesday evenings (7.30pm to 8.45pm)  (open evening classes only)
COST:  £9 (pay as you go)

3) Life and Sole,
1 Church Street, Eye, Suffolk, IP23 7BB 
on Wednesdays:  9.15 to 10.15am  and then 10.30 to 11.30am (note no evenings now at Life and Sole Only Debenham)
COST:  £10

Daytime small group classes prepaid in advance every half term for the next  6-7 weeks thereafter at £60 or £70 depending on school holidays.

  • Come and join a small, friendly group within a safe environment.
  • Stretch, Tone, Relax and Unwind!
  • Yoga postures help aid the function of the body's organs, muscles, nerves, respiratory system, mobility, relieve pain, increases flexibility, and much more. 
  • Also learn how to calm the mind through a series of breathing techniques and visualisation helping to reduce stress, ease anxiety and relieve tension.

  

Yoga Class Stretching


 benefits-of-yogaCall Venessa to reserve and book your place on 07867009585!